Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heidi Dalmo
Team: My Fitness Vallauris (Vallauris, France)
Date: Wednesday, March 26, 2025
Time: 24:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 244
Speed (MPH): 17.4 Avg / 19.3 Max
Power (Watts): 155 Avg / 223 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:27

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)