Rider: | Bob Flynn |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Wednesday, March 26, 2025 |
Time: | 17:04 |
Distance: | 4.14 Miles |
Laps: | 1.2 |
Calories: | 151 |
Speed (MPH): | 14.6 Avg / 28.4 Max |
Power (Watts): | 132 Avg / 366 Max |
Cadence (RPM): | 68 Avg / 84 Max |
Heartrate (BPM): | 139 Avg / 157 Max |
Seasonal Best
(Spring 2025)