Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Brady
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, March 26, 2025
Time: 25:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 11.7 Avg / 13.9 Max
Power (Watts): 70 Avg / 113 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 65 Avg / 188 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:12
1.00 mi in 5:05
1.00 mi in 5:00
1.00 mi in 5:05

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)