Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shaun Dishman
Team: Workout Anytime - Milton (Milton, GA)
Date: Thursday, March 27, 2025
Time: 20:07
Distance: 5.50 Miles
Laps: 5.5
Calories: 187
Speed (MPH): 16.4 Avg / 19.5 Max
Power (Watts): 137 Avg / 236 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:28
0.50 mi in 1:53

Personal Best

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