Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 27, 2025
Time: 24:01
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 10.0 Avg / 23.5 Max
Power (Watts): 70 Avg / 298 Max
Cadence (RPM): 59 Avg / 98 Max
Heartrate (BPM): 96 Avg / 104 Max