Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, March 27, 2025
Time: 14:54
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 12.1 Avg / 14.4 Max
Power (Watts): 67 Avg / 158 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

1.50 mi in 7:31
1.50 mi in 7:23