Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, March 27, 2025
Time: 21:07
Distance: 5.07 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 14.4 Avg / 18.8 Max
Power (Watts): 117 Avg / 189 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 120 Avg / 232 Max

Laps

4.42 mi in 15:59
0.65 mi in 5:08