Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Shockney
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, March 27, 2025
Time: 13:22
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 18.0 Avg / 23.1 Max
Power (Watts): 205 Avg / 443 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 139 Avg / 150 Max

Seasonal Best

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(Spring 2025)