Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 28, 2025
Time: 30:02
Distance: 5.83 Miles
Completed: 83%
Calories: 199
Speed (MPH): 11.7 Avg / 20.4 Max
Power (Watts): 91 Avg / 174 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 111 Avg / 120 Max