Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Shirley Ward
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, March 29, 2025
Time: 30:00
Distance: 4.5 Miles
Completed:
Calories: 112
Speed (MPH): 9.4 Avg / 10.6 Max
Power (Watts): 39 Avg / 53 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 88 Avg / 120 Max