Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wil Miles
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Sunday, March 30, 2025
Time: 13:07
Distance: 2.25 Miles
Laps: 2.3
Calories: 58
Speed (MPH): 10.3 Avg / 14.1 Max
Power (Watts): 56 Avg / 134 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 97 Avg / 113 Max

Laps

1.00 mi in 4:24
1.00 mi in 5:18
0.25 mi in 3:25