Rider: | Dave Nosal |
Team: | YMCA - Greater Omaha - Armbrust (Omaha, NE) |
Date: | Sunday, March 30, 2025 |
Time: | 16:08 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 165 |
Speed (MPH): | 16.4 Avg / 19.8 Max |
Power (Watts): | 150 Avg / 221 Max |
Cadence (RPM): | 78 Avg / 87 Max |
Heartrate (BPM): | 137 Avg / 182 Max |
Seasonal Best
(Spring 2025)