Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Allen Heckman
Team: Westminster - Towers (Orlando, FL)
Date: Monday, March 31, 2025
Time: 30:04
Distance: 7.38 Miles
Laps: 4.9
Calories: 232
Speed (MPH): 14.7 Avg / 16.8 Max
Power (Watts): 109 Avg / 272 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 104 Avg / 196 Max

Laps

1.50 mi in 6:38
1.50 mi in 6:03
1.50 mi in 5:59
1.50 mi in 5:57
1.38 mi in 5:27