Rider: | Chip Ross |
Team: | YMCA - Greensboro - Spears (Greensboro, NC) |
Date: | Monday, March 31, 2025 |
Time: | 30:01 |
Distance: | 8.73 Miles |
Laps: | 1.3 |
Calories: | 333 |
Speed (MPH): | 17.5 Avg / 21.0 Max |
Power (Watts): | 172 Avg / 274 Max |
Cadence (RPM): | 48 Avg / 78 Max |
Heartrate (BPM): | 110 Avg / 200 Max |
Seasonal Best
(Spring 2025)