Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lisa Bitting
Team: Club Corp - Tampa Palms Country Club (Tampa, FL)
Date: Monday, March 31, 2025
Time: 21:08
Distance: 4.50 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 12.8 Avg / 20.4 Max
Power (Watts): 118 Avg / 329 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 186 Avg / 187 Max

Laps

4.01 mi in 17:49
0.49 mi in 3:19

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)