Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Metzinger
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, March 31, 2025
Time: 9:31
Distance: 2.27 Miles
Laps: 2.3
Calories: 73
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 110 Avg / 218 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 123 Avg / 141 Max

Laps

1.00 mi in 3:26
1.00 mi in 4:42
0.27 mi in 1:23