Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, March 31, 2025
Time: 14:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.2 Avg / 14.0 Max
Power (Watts): 72 Avg / 139 Max
Cadence (RPM): 35 Avg / 41 Max
Heartrate (BPM): 31 Avg / 62 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:28