Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Shirley Ward
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 31, 2025
Time: 30:00
Distance: 4.49 Miles
Completed:
Calories: 113
Speed (MPH): 9.4 Avg / 11.2 Max
Power (Watts): 39 Avg / 55 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 87 Avg / 94 Max