Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 31, 2025
Time: 40:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 7.4 Avg / 9.5 Max
Power (Watts): 30 Avg / 57 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 201 Avg / 239 Max

Laps

1.00 mi in 7:36
1.00 mi in 7:55
1.00 mi in 8:14
1.00 mi in 8:22
1.00 mi in 8:35