Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Squires
Team: Western Home Communities (Cedar Falls, IA)
Date: Monday, March 31, 2025
Time: 41:25
Distance: 10.00 Miles
Laps: 2.0
Calories: 326
Speed (MPH): 14.5 Avg / 19.5 Max
Power (Watts): 118 Avg / 188 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 113 Avg / 194 Max

Laps

5.00 mi in 20:30
5.00 mi in 20:55