Rider: | Nellie Ingraham |
Team: | Rossmoor Fitness (Walnut Creek, CA) |
Date: | Monday, March 31, 2025 |
Time: | 30:08 |
Distance: | 4.08 Miles |
Laps: | 2.7 |
Calories: | 91 |
Speed (MPH): | 8.1 Avg / 9.6 Max |
Power (Watts): | 31 Avg / 90 Max |
Cadence (RPM): | 56 Avg / 64 Max |
Heartrate (BPM): | 191 Avg / 239 Max |
Seasonal Best
(Spring 2025)