Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Macon Rich
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, March 31, 2025
Time: 16:10
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.9 Avg / 21.6 Max
Power (Watts): 141 Avg / 316 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 138 Avg / 151 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)