Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, March 31, 2025
Time: 20:05
Distance: 2.42 Miles
Laps: 2.4
Calories: 64
Speed (MPH): 7.2 Avg / 10.8 Max
Power (Watts): 31 Avg / 53 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 74 Avg / 91 Max

Laps

1.00 mi in 9:11
1.00 mi in 7:42
0.42 mi in 3:12