Rider: | Pam Brymer |
Team: | Gold's Gym - Lorton (Lorton, VA) |
Date: | Monday, March 31, 2025 |
Time: | 30:27 |
Distance: | 5.18 Miles |
Laps: | 1.4 |
Calories: | 162 |
Speed (MPH): | 10.2 Avg / 16.1 Max |
Power (Watts): | 67 Avg / 170 Max |
Cadence (RPM): | 62 Avg / 81 Max |
Heartrate (BPM): | 95 Avg / 146 Max |
Seasonal Best
(Spring 2025)