Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Diane Landauer
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, March 31, 2025
Time: 40:04
Distance: 4.02 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 6.0 Avg / 10.6 Max
Power (Watts): 23 Avg / 51 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 114 Avg / 141 Max

Laps

3.37 mi in 32:09
0.65 mi in 7:55

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)