Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Rucker
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Tuesday, April 1, 2025
Time: 10:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 16.7 Avg / 19.6 Max
Power (Watts): 149 Avg / 233 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:28

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)