Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 1, 2025
Time: 47:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 7.6 Avg / 10.0 Max
Power (Watts): 32 Avg / 69 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 165 Avg / 239 Max

Laps

1.00 mi in 7:24
1.00 mi in 7:39
1.00 mi in 7:53
1.00 mi in 7:47
1.00 mi in 8:11
1.00 mi in 8:12