Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, April 1, 2025
Time: 29:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 286
Speed (MPH): 16.4 Avg / 18.7 Max
Power (Watts): 138 Avg / 192 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 77 Avg / 220 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:55