Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bilrah Sewell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Tuesday, April 1, 2025
Time: 45:18
Distance: 9.01 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 11.9 Avg / 27.7 Max
Power (Watts): 121 Avg / 355 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 125 Avg / 153 Max

Laps

7.87 mi in 40:18
1.14 mi in 5:00

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)