Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, April 1, 2025
Time: 14:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 143
Speed (MPH): 16.9 Avg / 21.9 Max
Power (Watts): 146 Avg / 284 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 87 Avg / 234 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:30