Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, April 1, 2025
Time: 20:05
Distance: 2.82 Miles
Laps: 2.8
Calories: 72
Speed (MPH): 8.4 Avg / 10.9 Max
Power (Watts): 39 Avg / 65 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 91 Avg / 96 Max

Laps

1.00 mi in 6:56
1.00 mi in 7:17
0.82 mi in 5:52