Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, April 2, 2025
Time: 30:04
Distance: 6.04 Miles
Completed: 86%
Calories: 204
Speed (MPH): 12.0 Avg / 18.8 Max
Power (Watts): 95 Avg / 215 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 123 Avg / 202 Max