Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Shirley Ward
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 2, 2025
Time: 30:00
Distance: 4.46 Miles
Completed:
Calories: 111
Speed (MPH): 9.3 Avg / 10.7 Max
Power (Watts): 38 Avg / 50 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 94 Avg / 130 Max