Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Ruth Van Der Kar
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, April 2, 2025
Time: 28:40
Distance: 3.65 Miles
Laps: 3.6
Calories: 90
Speed (MPH): 7.6 Avg / 10.4 Max
Power (Watts): 29 Avg / 51 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 16 Avg / 224 Max

Laps

1.00 mi in 7:42
1.00 mi in 7:45
1.00 mi in 8:11
0.65 mi in 5:02