Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Fried
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Wednesday, April 2, 2025
Time: 14:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 148
Speed (MPH): 16.8 Avg / 28.1 Max
Power (Watts): 159 Avg / 528 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 116 Avg / 163 Max

Laps

1.00 mi in 2:34
1.00 mi in 3:59
1.00 mi in 3:20
1.00 mi in 4:24

Personal Best

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