Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, April 3, 2025
Time: 46:00
Distance: 9.82 Miles
Laps: 6.5
Calories: 341
Speed (MPH): 12.8 Avg / 19.3 Max
Power (Watts): 106 Avg / 227 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

1.50 mi in 6:57
1.50 mi in 6:53
1.50 mi in 7:06
1.50 mi in 6:52
1.50 mi in 6:55
1.50 mi in 6:57
0.82 mi in 4:20