Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, April 3, 2025
Time: 30:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.8 Avg / 10.2 Max
Power (Watts): 31 Avg / 51 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 91 Avg / 96 Max

Laps

1.00 mi in 7:34
1.00 mi in 7:25
1.00 mi in 7:48
1.00 mi in 8:11