City Express 4.53 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, April 3, 2025
Time: 35:21
Distance: 4.78 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 8.1 Avg / 30.2 Max
Power (Watts): 85 Avg / 234 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

4.53 mi in 31:10
0.25 mi in 4:11