Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, April 3, 2025
Time: 22:58
Distance: 4.48 Miles
Laps: 4.5
Calories: 122
Speed (MPH): 11.7 Avg / 17.4 Max
Power (Watts): 67 Avg / 178 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:52
1.00 mi in 4:54
1.00 mi in 4:29
0.48 mi in 3:54

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)