Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Friday, April 4, 2025
Time: 24:41
Distance: 6.74 Miles
Laps: 2.0
Calories: 255
Speed (MPH): 16.4 Avg / 21.3 Max
Power (Watts): 158 Avg / 330 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

3.37 mi in 12:39
3.37 mi in 12:02