Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, April 4, 2025
Time: 30:03
Distance: 7.65 Miles
Laps: 1.1
Calories: 324
Speed (MPH): 15.3 Avg / 25.3 Max
Power (Watts): 156 Avg / 312 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 28:31
0.43 mi in 1:32