Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Williams
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Friday, April 4, 2025
Time: 45:07
Distance: 10.29 Miles
Laps: 10.3
Calories: 304
Speed (MPH): 13.7 Avg / 15.2 Max
Power (Watts): 89 Avg / 158 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:13
0.29 mi in 1:20