Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wil Miles
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Sunday, April 6, 2025
Time: 15:56
Distance: 2.48 Miles
Laps: 2.5
Calories: 65
Speed (MPH): 9.3 Avg / 14.5 Max
Power (Watts): 49 Avg / 118 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 68 Avg / 109 Max

Laps

1.00 mi in 4:17
1.00 mi in 6:04
0.48 mi in 5:35

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)