Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, April 6, 2025
Time: 37:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 322
Speed (MPH): 15.9 Avg / 24.2 Max
Power (Watts): 130 Avg / 383 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 91 Avg / 123 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:41
1.00 mi in 3:47