Redwood Dash 1.50 mi

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Lap Details

Rider: Nader El Ahmadie
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Sunday, April 6, 2025
Time: 6:42
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 13.4 Avg / 16.3 Max
Power (Watts): 87 Avg / 170 Max
Cadence (RPM): 91 Avg / 109 Max
Heartrate (BPM): 130 Avg / 144 Max

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