Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Ridge (Grand Rapids, MI)
Date: Monday, April 7, 2025
Time: 32:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.3 Avg / 11.5 Max
Power (Watts): 38 Avg / 82 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 84 Avg / 92 Max

Laps

1.00 mi in 7:07
1.00 mi in 6:19
1.00 mi in 6:09
1.00 mi in 6:20
1.00 mi in 6:15