Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, April 7, 2025 |
Time: | 30:03 |
Distance: | 6.26 Miles |
Laps: | 2.2 |
Calories: | 198 |
Speed (MPH): | 12.5 Avg / 21.2 Max |
Power (Watts): | 91 Avg / 182 Max |
Cadence (RPM): | 58 Avg / 74 Max |
Heartrate (BPM): | 130 Avg / 150 Max |
Seasonal Best
(Spring 2025)