Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, April 7, 2025
Time: 21:11
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.2 Avg / 20.4 Max
Power (Watts): 113 Avg / 201 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 107 Avg / 110 Max