Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, April 7, 2025
Time: 29:07
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.4 Avg / 20.0 Max
Power (Watts): 130 Avg / 233 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 86 Avg / 233 Max