Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, April 7, 2025
Time: 35:06
Distance: 7.50 Miles
Laps: 2.2
Calories: 267
Speed (MPH): 12.8 Avg / 18.6 Max
Power (Watts): 103 Avg / 242 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:01
3.37 mi in 14:54
0.76 mi in 6:11